Ponderings, Thoughts and Reflections

Welcome to Reflections over Coffee. I am thrilled you are here. I have so much I want to share with you, not least that I am passionate about knowledge, education, science, coaching, nutrition and so many many other things. Life is so amazing and I have been afforded many fabulous opportunities, not least training as a Life coach with Cloe Madanes and Tony Robbins. Many thoughts were percolated, mulled and matured during that time, some of which will spill into the thoughts that I share. I also want to learn from your feedback and I do hope you will feel free to give me your perspective on the topics I post.

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